Orangetheory Fitness
84 Clair Road E
N1L 0G6 Guelph, Canada
N1L 0G6 Guelph, Canada
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Orangetheory Fitness Company Information
General information
The physiological theory behind Orangetheory is known as excess post-exercise oxygen consumption (EPOC). During the course of a session, you will perform focused 10-30 minute intervals that use your entire body and stimulate your metabolism. After each exercise, you will feel increased energy. After the session, your body will continue to burn more calories as it tries to recover from the strong bursts of activity.
84 Clair Road E Guelph
- Opening hours
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Monday:05:15 - 20:00Tuesday:06:30 - 21:30Wednesday:05:15 - 20:00Thursday:06:30 - 21:30Friday:05:15 - 18:30Saturday:08:30 - 12:30Sunday:08:30 - 12:30
- Phone number
- +1226-780-0822
- Linki
- Social Accounts
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- Keywords
- gym, health club, anime club
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