Cherry's Fitness Suite

General information

Cherry a graduate of Laine Theatre Arts and a Pilates Personal Trainer has many years teaching experience all over the world, having taught and danced from London to Athens and New York before moving to South Africa. Now relocated in Hampshire she is ready to start her new life bringing her experience and knowledge including the diverse cultures with her. Her passion and love for Pilates, Fitness and Dance is known to many and she hopes to bring this to you.

Pilates is a form of exercise that everyone can enjoy and benefit from. It is a kind and gentle way to achieve fantastic results without breaking out in a sweat. If it is your aim to get a flat tummy then this is your answer. It improves your physical and mental condition whilst giving you more strength and flexibility. Pilates is known to relieve stress and increase your energy and stamina levels. Though it might sound too good to be true, Pilates gives you more control of over your own body, therefore your life !!!