Fli Fitness

General information

Your health and wellbeing is our primary concern here at FLI. We consider each person is an individual so we will not just put you on an exercise machine or take you running. As corrective exercise specialists, health coaches and body therapists, we listen to what you want from your training and classes and then tailor our expertise to help you, reassessing at regular intervals.FLI's philosophy Are you a Professional Athlete? We can help you get that extra 10% of speed and strength to win. Or maybe you are recovering from injury? Speak to us and find out how we can work with you to create a personalised training plan that will help you to achieve your goals.Our passion? Looking after those people who work long hours, have children, feel tired and fed up saying it's too late for me.