EveryBod Personal Training

General information

Our customers are people who want to make a positive change to how they feel, look and perform.

We help individuals and groups of 2-3 friends/family/colleagues make changes in their everyday lives by introducing manageable and progressive exercise, providing realistic nutritional plans and giving general lifestyle advice. Beginners benefit from a sound introduction to safe and effective exercise, whilst experienced exercisers benefit from new & exciting challengers. We help with a wide range of goals including fitness, toning, fat loss, pre/post natal and running event preparation.

An EveryBod Personal Training session is much more than simply doing a workout.

We motivate groups of people in the serenity of the studio for EveryBod Pilates classes, in the beauty of the park for BOOsT Camp and around the local town and country side with Forward Steps Running Club. From the stretching and strengthening of Pilates, to the high energy of boot camp, and the group motivation of running there is something to suit whatever your fitness style.

We love helping businesses turn from a sick to healthy business by researching and reporting on areas of mental and physical health and wellbeing. Providing an insight into what the cost and impact may currently be on the business and staff, then providing solutions that allow the move towards having a happier, healthier and more productive workforce and business.